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Nutritional Consult

Post Nutrition Consultation

  • 45-minute in person or remote nutrition consult
  • Discuss what has been working and what hasn't been working
  • Unlimited call and email support for 1 week

*This consultation service is for clients who have completed one of our full nutrition programs (Initial Consultation, Kitchen Makeover Consultation, Sports Nutrition Consultation, or the Couples Consultation).

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$100.00 USD
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 per 
Post Nutrition Consultation

Personalized Nutrition Consulting

Ashley Hardage MS, RDN, LDN, the founder of Seek Health, is passionately crafting a transformative nutrition consulting program that caters to individuals with diverse wellness goals and needs. Drawing upon her extensive experience and academic background, Ashley is dedicated to creating a program that empowers you to achieve your health and wellness aspirations.

Personalized Guidance for Your Unique Journey

Are you looking to manage your weight, enhance your energy levels, optimize athletic performance, or address specific health concerns? Seek Health's Nutrition consulting program will provide you with personalized guidance and support tailored to your individual needs. Our goal is to help you navigate the complexities of nutrition, making sustainable lifestyle changes that will have a lasting impact.

Be Part of the Wellness Transformation

At Seek Health, we're committed to helping you unlock your full potential and embrace a life of vitality. Ashley's dedication to your well-being, combined with her personalized approach to nutrition, promises a program that will empower and inspire you on your unique wellness journey.

Thank you for your interest in Seek Health's Nutrition consulting services. Get ready to embark on a wellness journey that will change the way you think about nutrition and well-being.

  • Nutritional Guidance

    Every consultation is tailored to your unique health goals and dietary needs, ensuring a plan that's customized for you.

  • Expert-Led Advice

    Our consultations are led by a licensed and registered dietitian, Ashley Hardage, MS, RDN, LDN, with years of experience in functional nutrition and wellness.

  • Holistic Wellness Approach

    We consider your entire lifestyle—stress, sleep, activity, and nutrition—to create comprehensive plans that foster long-term health.

  • Trusted Recommendations

    All recommendations are rooted in the latest nutritional research, ensuring you get evidence-based strategies for achieving optimal health.

  • Sustainable & Practical

    We focus on creating realistic, sustainable eating habits that fit into your daily life, making it easier to stick with your plan.

  • Supportive & Collaborative

    We work alongside you as partners in your health journey, providing consistent guidance, motivation, and accountability.

Frequently Asked Questions

Let Seek Health Nutrition be your partner in nurturing your lifestyle with personalized nutrition plan. If you have any other questions, you can contact us at 615-942-4082 today.

What is Ashley Hardage's background as a dietitian?

Ashley Hardage's, MS, RDN, LDN, educational foundation is as diverse as her experiences. She earned her Bachelor's degree
in Business from Middle Tennessee State University, setting the stage for a dynamic career. However, it was her unwavering commitment to growth that led her to pursue a higher calling. Ashley proudly earned her Master's of Science
degree in Applied Nutrition from the University of New England. Inspired by the realization that many everyday vitamins and supplements contained added sugars and
unnecessary ingredients, Ashley set out to create a solution. She envisioned a clean brand that provides exactly what you need and nothing you don't – the birth of Seek Health.

During her time at the University of New England, Ashley immersed herself in a comprehensive learning experience. She completed supervised training in clinical dietetics, community-based nutrition, and food-service settings,
solidifying her expertise in the practical application of nutritional science. This hands-on approach allowed her to develop a holistic understanding of the impact of nutrition on individuals and communities alike.

She is also in the process of earning her Doctorate of Clinical Nutrition
degree.

What conditions, diseases, disorders and needs do you help manage?

We help our clients address many needs. See below: 

  • Diabetes
  • GI and Gut Health  
  • Eating Disorders  
  • Emotional Eating
  • Food Allergies
  • Heart Health     
  • Women's Health
  • Weight Concerns  
  • PCOS  
  • Hormonal Health      
  • Cancer
  • Kidney and Liver Health  
  • Pediatric Nutrition  
  • Sports Nutrition
  • Vegan/Vegetarian  
  • Pregnancy 
  • Thyroid Conditions
  • Bariatric Care

What states are your services licensed?

We are currently licensed in these states:

  • Tennessee
  • North Carolina
  • New Hampshire
  • Minnesota

In addition, because each state has different rules and regulations, Seek
Health Nutrition can also practice in these states: 

  • Arizona
  • California
  • Colorado
  • Michigan
  • Virginia

Do you provide consulting services for both weight gain and weight loss?

Absolutely! We will develop a customized plan that works just for you to help you achieve your goals.

Why should Ipartner with Seek Health Nutrition?

At Seek Health Nutrition, helping you achieve your health and wellness goals come first. We love seeing our valued clients find great success from our expertise and believe you can too!

  • Expert Registered and Licensed Dietitian
  • Patient Centered Care
  • Nutrition Education for Patients and Families
  • Improved Nutrition Status

Do you follow all state regulatory guidelines?

Yes. We ensure all regulatory compliance with all local, state, and federal regulations to provide our customers the best possible care.

Where are you located?

Seek Health Nutrition is based in Murfreesboro, TN (just outside of Nashville, TN). 

If you are not located in Middle Tennessee, we may be able to serve you depending on what state you are located in. Please submit an online contact form and we can discuss our options in working together.

I am not sure if I am ready to commit right away. Do I have time to decide?

Absolutely. If you’re like me, you probably need to chat and talk things out to see if you’re comfortable with proceeding. You can do so by phone or via email. We only continue working together when you feel comfortable and all your questions have been answered.

I don't know how to cook and/or I don't want to cook. Can you still help me?

Absolutely. We will construct your meal plan based on your budget, lifestyle, goals, sensitivities and taste preferences that will help you make smarter and healthier choices when eating out, ordering in or on-the-go.

We can also provide access to simple recipes and ideas, if you do decide to cook.